Therapist in NYC | Evidence-Based Care for OCD, ADHD & Anxiety
Aspire Psychotherapy is a boutique therapy practice in NYC grounded in community and clinical expertise. Led by Dr. Anya Scolaro & Brie Scolaro, LCSW, we provide evidence-based therapy and psychological testing to clients in-person and online in the Upper East Side of Manhattan, the Hudson Valley & all of NY + NJ.
Evidence-Based Care
Behavioral Therapy Experts
Inclusive & Affirming
LGBTQIA+ & Multilingual Therapists
Accessible
No Waitlist, In-Person & Virtual
Our Expertise in Therapy and Evaluation
At Aspire Psychotherapy, our therapists work with wide variety of therapeutic concerns and create a safe space to ensure our clients thrive. Our expertise includes anxiety, ERP for OCD, attention concerns, relationship challenges, LGBTQIA+ affirming care and more.
Exposure Therapy
Our clinicians use Exposure and Response Prevention (ERP), the gold-standard therapy for OCD. We also treat anxiety disorders and phobias using exposure techniques that help you face fears and regain control of your life.
Psychological Evaluation
We provide in-depth evaluations for ADHD, learning differences, autism, giftedness, and diagnostic clarity. Our testing services serve clients across New York and the Hudson Valley, helping you gain answers and an actionable plan.
Anxiety Therapy NYC
Our team uses CBT, exposure, and somatic strategies to treat generalized anxiety, social anxiety and perfectionism. We also specialize in CBT sports psychology for athletes. We help clients build resilience and feel confident managing anxious thoughts and behaviors.
ADHD Therapy
Struggling with focus, memory, or organization? We offer behavioral therapy and diagnostic clarification to identify challenges and develop strategies for better attention, planning, and executive functioning skills. We use a neurodivergent affirming stance.
LGBTQIA Affirming Therapy
We provide LGBTQIA+ affirming therapy for individuals and couples, grounded in lived experience and evidence-based care. Our goal is to create an inclusive space for identity exploration and emotional well-being. We have multiple openly LGBTQ therapists.
Couples Therapy and Marriage Counseling
Our therapists use Emotionally Focused Therapy and the Gottman Method to help couples repair communication, rebuild trust, and deepen connection. We support couples at every stage of their relationship.
Looking for ADHD testing? Learn how to get an ADHD diagnosis in NYC in our latest post
Meet Our NYC Clinical Directors & Senior Therapists
At Aspire Psychotherapy, your care is guided by two highly experienced therapists who bring clinical excellence and a deep commitment to helping people thrive. Our leadership team ensures that every client receives evidence-based therapy tailored to anxiety, life transitions and more, and is matched with a therapist that is the best fit for their goals. Your first appointment will be a Virtual Intake with one of our clinical directors. After this initial assessment, you will be personally matched with a licensed therapist on our team and begin your therapy sessions.
Dr. Anya Scolaro, Psy.D. | Psychologist & Clinical Director
Dr. Scolaro is a licensed psychologist and Clinical Director at Aspire. She specializes in anxiety treatment, OCD therapy, and psychological testing, ensuring every evaluation and therapy plan reflects the latest evidence-based practices. Dr. Scolaro also integrates advanced approaches like Exposure and Response Prevention (ERP therapy) for OCD and phobias to help clients achieve lasting change.
Brie Scolaro, LCSW | Therapist & Director
Brie Scolaro, LCSW, is a licensed clinical social worker and Co-Director at Aspire. They bring expertise in anxiety therapy, LGBTQIA+ affirming care, perfectionism and performance psychology, and oversee our client matching process to help every client find the right therapist. Brie also offers specialized services including biofeedback therapy for stress and emotional regulation and sports psychology for athletes and high performers.
Find the Right Therapeutic Approach for Your Needs
Choosing the right therapist in New York can feel overwhelming. At Aspire Psychotherapy, we make the process easier by matching you with exceptional mental health professionals who specialize in individual therapy, couples counseling, and group therapy. Whether you’re seeking in-person therapy in NYC or online therapy, our team provides evidence-based treatment tailored to your goals.
Step 1: Book Your Intake
Schedule a 30-minute virtual intake ($175) with one of our Clinical Directors. Whether you’re seeking goal-oriented therapy for anxiety or simply a safe space to vent, we’ll begin by clarifying your goals.
Step 2: Get Matched
From there, you’ll get personally matched with a therapist or psychologist based on the treatment plan, therapy style, and your preferences like day/time, virtual or in-person, and personality type.
Step 3: Begin with Confidence
Start care knowing you’ve found the right therapist or testing provider. Our team provides inclusive, evidence-based therapy and evaluations so you can move forward with clarity and support.
What Our Clients Say
“After suffering my whole life and then having what I’d constitute as a mental breakdown, I’m living generally an anxiety free life without using medication.”
“I was having anxiety, panic attacks and insomnia last year and started seeking help. I am now a much more balanced, mindful and calm person who feels empowered with an armada of useful strategies and techniques to manage and regulate stressful situations in my life.”
“Dr. Scolaro is an incredibly gifted therapist who has helped me learn and practice vital CBT skills that have changed my life”
Frequently Asked Questions
What types of therapy services do you offer?
We provide comprehensive mental health services, including individual, couples/partners, group and family therapy, as well as neuropsychological assessment for children, teens, and adults of all ages.
Do you offer cognitive behavioral therapy (CBT)?
Yes! Cognitive Behavioral Therapy (CBT) is one of our core approaches for treating anxiety, OCD, ADHD and depression. CBT helps clients identify and change unhelpful thought patterns, creating lasting improvements in mental health. We also integrate Exposure and Ritual Prevention (ExRP) for OCD and other evidence-based strategies in our behavioral therapy services.
How do I find a mental health counselor or psychotherapist at Aspire?
Finding the right therapist is easy with our matching process. Simply complete our intake form, and we’ll connect you with an experienced mental health counselor or psychotherapist who specializes in your needs, whether it’s phobias, panic attacks, LGBTQ+ affirming care, or relationship issues.
Do you provide psychological testing and evaluations?
Yes, we offer comprehensive assessment for diagnostic clarity and identifying giftedness, dyslexia, learning differences, autism, and more.
Is in-person therapy available, or do you offer online sessions?
Both! We provide in-person therapy at our Manhattan and Hudson Valley locations. For flexibility, we also offer secure telehealth sessions throughout New York and New Jersey, giving you access to high-quality mental health care from home.
Are you in network with health insurance plans?
While we are not in-network with insurance, we are able to provide you with a superbill of services for potential out of network reimbursement. We are a self-pay practice, and are happy to help you identify if you may have out of network insurance coverage via reimbursement. Please contact us if you’d like a script for what to ask your insurance company!
Insights from NYC Therapists on Mental Health, Anxiety & OCD
Explore expert-written therapy tips, mental health strategies, and real-world tools from our licensed therapists. Our blog covers important information to help anyone navigate their mental health and tips for anyone seeking therapy.
Exposure and Response Prevention: The Gold Standard OCD Treatment
Exposure and Response Prevention is the most effective treatment for OCD — and one we specialize in. Learn how it helps you confront fear, not avoid it.
The Neuroscience Behind Exposure Therapy: How the Brain Unlearns Fear
The neuroscience of fear explains why anxiety, phobias, and OCD feel so overwhelming — and how exposure therapy helps rewire your brain’s response.
All blog content is written or reviewed by licensed NYC therapists at Aspire. Our team brings expertise in anxiety therapy, OCD treatment, exposure therapy, trauma care, and relationship counseling so you can trust the guidance you read.
Office Locations in NYC and the Hudson Valley
We offer telehealth and hybrid therapy sessions at two locations in New York State. Reach out today to schedule your intake appointment and start seeing your therapist remotely or in-person.
Upper East Side Office - Manhattan
312 E 85th St Suite 1A, New York, NY 10028
Hudson Valley Office - Stone Ridge
Healing Arts Center, 3457 Main St Floor 2, Stone Ridge, NY 12484