Exposure Therapy for OCD, Anxiety, Phobias, & More
Offering sessions in-person and remotely across New York
Offices in both Stone Ridge, NY and the Upper East Side
If you're struggling with Obsessive-Compulsive Disorder (OCD), generalized anxiety, or phobias, exposure therapy can be a powerful tool for lasting change. Our evidence-based methods will lead to noticeable improvements and sustainable results.
We offer in-person sessions at our locations on the Upper East Side and in Stone Ridge, NY, as well as remote therapy for clients across New York state. Whether you prefer meeting face-to-face or the convenience of virtual sessions, we’re here to support you. Take the first step toward a calmer, more fulfilling life today.
What is Exposure Therapy?
Exposure therapy is a highly effective treatment for anxiety, phobias, and OCD. This evidence-based approach guides you through facing feared memories, emotions, or situations in a safe and supportive environment. Over time, it helps you break free from avoidance behaviors, retrain your brain’s fear responses, and build lasting emotional resilience. For those struggling with Obsessive-Compulsive Disorder (OCD), we use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. Our goal is to help you feel more empowered, in control, and ready to move forward with confidence.
What Exposure Therapy Helps With
Obsessive-Compulsive Disorder (OCD)
Generalized Anxiety Disorder (GAD)
Social Anxiety
Body-Focused Repetitive Behaviors (BFRB)
Panic Attacks
Phobias
Posttraumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Our Approach to Exposure Therapy
Our experts offer a variety of evidence-based treatments designed to help you navigate anxiety, OCD, and phobias Our clinicians specialize in Cognitive Behavioral Therapy (CBT) with Exposure Therapy, Exposure and Response Prevention (ERP), Virtual Reality Exposure Therapy (VRT), and Prolonged Exposure (PE). These structured therapies empower you to confront fears, reduce distress, and build confidence in facing life’s challenges. We tailor each treatment to your unique needs, ensuring that you receive the right support to achieve meaningful and lasting change.
Is Exposure Therapy Right for You?
If anxiety, phobias, or OCD are keeping you from living the life you want, exposure therapy may be the right solution. This approach is especially effective for individuals who find themselves avoiding certain situations, memories, or emotions due to intense fear or discomfort. If you’re ready to confront these challenges in a safe, supportive environment, exposure therapy can help you build the confidence and skills needed to reduce anxiety and regain control. Whether you're dealing with intrusive thoughts, panic attacks, or specific phobias, our team at Aspire Psychotherapy is here to guide you through the process and help you take meaningful steps toward lasting change.
Meet Our Directors
Dr. Anya Scolaro, Psy.D., LCSW, BCN
Clinical Director
Brie Scolaro, LCSW, SIFI
Director
Client Testimonials
“Brie was fantastic! They were kind, empathetic, and patient. They also gave me multiple tangible strategies to address my anxiety in different situations. I can’t recommend them enough if you’re looking for support!”
“Dr. Scolaro is an incredibly gifted therapist who has helped me learn and practice vital CBT skills that have changed my life.”
Our Office Locations
We offer telehealth and hybrid therapy sessions at two locations in New York State. Reach out today to schedule your consultation and start seeing your therapist remotely or in-person.
Upper East Side Office
312 E 85th St Suite 1A, New York, NY 10028
Upstate New York Office
Healing Arts Center, 3457 Main St Floor 2, Stone Ridge, NY 12484
