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Whether you're looking for concrete tools to manage anxiety or a safe space to explore your emotions without judgement, working with a therapist at Aspire Psychotherapy can help.
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What Patients Are Saying
“I was having anxiety, panic attacks and insomnia last year and started seeking help. I am now a much more balanced, mindful and calm person who feels empowered with an armada of useful strategies and techniques to manage and regulate stressful situations in my life. If you’re reading this review and trying to decide if you should seek therapy or not, I would say do it. What’s the worst that can happen? You’d go a few times and then decide it’s not for you. What’s the best that can happen? Your life changes for the better and there’s no turning back, only looking forward.”
“Dr. Scolaro is an incredibly gifted therapist who has helped me learn and practice vital CBT skills that have changed my life.”
“After suffering my whole life and then having what I’d constitute as a mental breakdown, I’m living generally an anxiety free life without using medication. I thought this would never happen, but behavioral therapy is something I recommend to everyone around me!! Dr. Scolaro is amazing and I couldn’t be more thankful for her compassion and knowledge. Give it a shot with them!”
“Brie was fantastic! They were kind, empathetic, and patient. They also gave me multiple tangible strategies to address my anxiety in different situations. I can’t recommend them enough if you’re looking for support!”